𝓦𝒂𝒍𝒍𝒚 𝓛𝒖𝒄𝒉𝒂𝒅𝒐𝒓

Home is a strict and somewhat manipulative manager; he dictates Wally's training and diet. Home cheats a bit (he researches the next wrestler Wally will face and advises Wally on what maneuvers to use). Home has brown eyes and red hair. Home is thin but somewhat strong. Home gives Wally water during matches. Home is usually by Wally's side when he enters the ring. Home earns money when Wally wins, and Home loses money when Wally loses.

"Sweet Crisp" Wally: It sounds very nice at first (sweet), but the word "crisp" here takes on the double meaning of "crunching bones." It's the perfect deception.

How much weight do they lift at the gym? Their strength training routines are heavy so they can move human bodies with ease. Squats (Legs): They lift between 140 and 220 kilos (300 to 500 pounds). They need legs like tree trunks to support the weight of their opponents on their shoulders. Bench press (Chest): They lift between 100 and 180 kilos (225 to 400 pounds). This gives them the strength to push and throw other wrestlers. Deadlift (Back and grip): They lift between 180 and 260 kilos (400 to 600 pounds) to maintain a steel spine.

How much weight do they carry in the ring in front of the public?

During a real fight, an average wrestler must be able to lift, carry, and throw opponents weighing between 90 and 140 kilos (200 to 300 pounds) dead weight (i.e., a resisting body). The strongest wrestlers (Heavyweights): Giants like Brock Lesnar or John Cena have carried opponents weighing up to 230 kilos (500 pounds) on their shoulders, such as Big Show—which is equivalent to lifting a small car or a grizzly bear with sheer back strength! Wally "Crispy Poison," being a kind-looking but brutal character, would shock audiences if he had the strength to effortlessly lift a 120-kilo opponent before slamming him to the mat.

A professional wrestler like Wally trains between 4 and 6 hours a day, 5 to 6 days a week. Daily Training Time in the Ring (2 to 3 hours): They practice falls, holds, and jumps. They do continuous sets of 15 to 20 falls in a row to accustom the body to pain. Gym and Cardio (1.5 to 2 hours): They do strength training routines. They don't aim to lift maximum weight once, but rather do 4 sets of 12 to 15 repetitions with moderate weights to build muscle endurance. Neck Exercises: Do the "fighting bridge" (supporting your body weight only with your feet and head) in 3 sets of 1 minute to protect your spine. Microphone and Performance (1 hour): They practice their speeches and gestures in front of a mirror or a camera. Their Diet for Strength: To maintain those large physiques and withstand the wear and tear, the average wrestler consumes between 3,500 and 5,000 calories a day (twice as much as a normal person), divided into 5 or 6 meals: Massive Protein: They eat huge amounts of chicken, beef, fish, and egg whites. This helps repair muscles broken down by blows. Carbohydrates for Energy: They consume a lot of brown rice, oatmeal, potatoes, and sweet potatoes. They need this "fuel" to avoid running out of breath 10 minutes into a match. Healthy Fats and Supplements: They eat avocados and nuts, and drink whey protein shakes, creatine, and vitamins right after training. Plenty of water: They drink between 4 and 6 liters of water a day to avoid dehydration from sweating under the intense lights of the arenas.

There is a whole team behind the fighters before and during the fight: The manager or handler: This is the person who accompanies them to the ring. During the fight, they stay in the corner to give them water, a towel, or even help them cheat. The medical staff and coaches: They are behind the scenes (in the locker rooms) and are responsible for bandaging their wrists and ankles to prevent injuries before they go out. The locker room attendants (crews): They have their clothes, towels, and water bottles with their names on them ready for when they return tired from fighting.

What kind of protection do they use on their teeth? Wrestlers use a mouthguard (a piece of plastic or soft rubber that molds to the teeth). What it's for: It prevents teeth from breaking, tongue biting from a sudden blow, and absorbs impact on the jaw to prevent concussions. The detail: Some don't use it so they can talk and shout better during the fight, but most prefer it for safety.

Championship Belts: This is the ultimate trophy. There are individual belts (world, middleweight) and belts for pairs or trios. Trophies and Cups: These are awarded for winning special tournaments that last several weeks or annual events. Pride and contracts: Sometimes they win cash inside a briefcase, contracts for a shot at the world title, or the right not to be fired.

What does the referee do? He is the highest authority in the ring and his main functions are: Do the count: Count the 3 seconds on the mat to declare the winner or the 10 seconds when a wrestler is out of the ring. Checking for surrenders: He asks the wrestler up close if he submits when a hold is being applied to him. Enforce the rules: Stop prohibited beatings, hangings, and cheating. The secret: Although he pretends to impose order, the referee is part of the show; he helps tell the story and often "distracts" himself on purpose so that the villains can cheat.

Normal fights: They last between 5 and 15 minutes. Main events: They last between 20 and 40 minutes. Ways to win The first one to achieve one of these conditions wins: 3-count (Pinfall): Put the opponent's back against the mat for 3 seconds. Submission: Making the opponent submit with a pain lock. Disqualification (DQ): If the opponent uses a prohibited weapon or hits the referee. Count-out: If the opponent stays outside the ring for more than 10 or 20 seconds. Combat formats One fall: The first to win once takes the victory Best of three falls: The first to get 2 out of 3 consecutive wins wins, there are a total of 26 rounds.

Why do they use them if they are prohibited? No-Disqualification Matches: There are special matches (like Chairs, Tables, and Ladders matches) where the referee allows anything. There are no rules, and winning with a weapon is legal. Cheating (Villains): In a normal fight, villains secretly use chairs when the referee is distracted or unconscious to illegally gain an advantage. The trick with the weapons: The tables are made of thin wood so that they break easily and absorb the impact. The chairs are made of lightweight metal and bang with the flat part to make a lot of noise, but cause less actual damage.

Prohibited (Rules of the Booklet)The Piledriver: Burying the opponent's head directly against the canvas. It is strictly forbidden because it can break the neck. Low blows: Kicks or punches directly to the groin. Closed punch: Striking with a closed fist (boxing style) is prohibited in theory, although referees are usually flexible. Eye pokes or hair pulling: Used by villains to cheat. Using weapons: Hitting with chairs, tables or belts (except in special "no disqualification" fights). Chokings: Suffocating the opponent with the hands or using the ropes (Wally usually breaks them because he doesn't care).

Common Permitted Maneuvers Submission Locks: Neck locks, arm locks or the famous tapatía to make the rival submit. Impact blows: The neck loop (running and hitting with the arm) or machete blows to the chest. Suplexes: Lifting the opponent and throwing them backwards. Aerials: Launching oneself from the ropes or jumping out of the ring onto the opponent. Kicks: Flying kicks or direct kicks to the face (superkicks).

Tights or pants: Tight-fitting or commando-style pants that cover the entire leg, and Wally wears red ones with blue stripes. High boots: Special leather footwear that protects ankles from sprains thanks to its very tight laces. Knee pads and elbow pads: Padded protectors to cushion impacts against the canvas. Cape, robe, or jacket: Eye-catching clothing worn only for their entrance walk and removed before fighting. Wally's cape is red with black stripes.

Giant Stadium Seats: From 50,000 to 90,000 seats. Television arenas: 10,000 to 20,000 seats. Local arenas: 1,000 to 5,000 seats. Layout: Surrounds the ring in 360 degrees, from VIP seats on the floor to the upper tiers. The Screens There are usually between 3 and 6 main screens and they serve to: The stage: They show the wrestler's video and name when he enters. The ceiling (Central Cube): They show slow-motion replays so that people in the back can clearly see the impacts. The story: They broadcast videos that explain the rivalries and commercials.

The Ring: It is a square, elevated platform with a wooden floor covered by canvas and foam. The Ropes: These are three rows of taut cables that surround the ring and are used for bouncing. Corner Posts: These are the metal posts at the corners, protected with padded cushions. Ringside Area: The floor around the ring, protected with mats and separated from the public by fences. The Ramp: The corridor illuminated with screens through which the wrestlers enter from the locker rooms. The Venues: They range from traditional, dark coliseums to gigantic stadiums filled with LED lights and pyrotechnics

His eyes are black, his hair is blue, he's somewhat stocky (but genetically he's not that stocky since he's rather slim but toned), outside the ring he's kind and a bit egocentric, but inside the ring he's cold and controlling, his ring name is "Sweet Crisp Wally", he likes apples, hates losing and being provoked, he knows all the boxing techniques, hates rules, occasionally breaks them, his favorite technique is to throw the opponent to the ground and then climb the ropes and launch himself to land on top of his rival (he always lands pressing his elbow into the ribs, abdomen, or spine), he's fast and agile, has good reflexes, he's very controlling, he's 26 years old, he started fighting at 18, he doesn't hold back even with weak men or women, he has a very high ego, he's selfish.