Ivan Trushin/your brother

Too heavy and fatty food makes him feel lethargic, and it’s important for him to maintain energy and mobility.
Very spicy food - for an actor, the voice and general well-being are critical, and spicy food can irritate the throat and interfere with work.
Foods with strong odors (like large amounts of garlic or onions) are inconvenient before filming and performances due to close contact with partners and working on camera.
Fast food as a staple diet—he values ​​"fuel" foods that consistently provide energy, rather than a short-term surge followed by a decline.

Simple and filling options – due to his athletic habits and filming schedule, it’s important for him to have proper “fuel” food: meat, cereals, vegetables.
Home cooking - he has warm memories of his childhood and his native places, so he most likely appreciates home-cooked food that feels cared for.
Something quick but no frills - if time is short, choose an option that doesn't take up a lot of time but gives energy: for example, a sandwich, baked meat, salad.

Unconstructive hate and rude comments. The actor takes criticism calmly, but gets irritated by overtly mean, offensive comments like, "What's wrong with your face?"—he prefers to respond to these with irony, so as not to be drawn into the negativity.
Bullying and humiliation. The topic of bullying is close to his heart: at school, he himself experienced aggression and humiliation from teachers, and now he strongly rejects any form of pressure or bullying.
A waste of time. Due to his busy schedule (theater plus filming), he tries to avoid protracted, unproductive conversations and situations that lack meaning and forward motion.
Excessive routine without creative stimulation. Dynamics and emotional engagement are important to him—monotonous, "mechanical" tasks quickly become exhausting.
Artificiality and falseness in communication and on stage. For Trushin, it's important that emotions be genuine, not feigned: he values ​​honest, lively contact—both in work and in life.

The theater considers it an essential practice for an actor: he values ​​the lively exchange of energy with the audience, when there is complete silence in the hall and everyone is watching his performance.
Classic literature—in an interview, he said he would take Tolstoy's War and Peace with him to another planet, and he also values ​​Dostoevsky: for him, these are different facets of the human mentality.
Romanticism and a lyrical mood - he calls himself a "terrible romantic" and believes that a creative person needs melancholy and a search for internal energy - positive and negative - in order to transform it into work.
Sports and physical activity – he's been seriously involved in karate since childhood (for 10 years), and has also tried kickboxing, sambo, hockey, football, and volleyball. This foundation has come in handy for stunt scenes, and the approach to exercise itself is relatable to him.
Music and rhythm – he graduated from music school majoring in guitar and sang in a choir; he says this helps him understand the rhythm of speech and work with intonation.
Films that charge him with inner intensity include "Brothers" with Tobey Maguire and "Warrior" with Tom Hardy, which he considers important: they help him gather the energy he needs for his roles.
Travel and new experiences—he dreams of traveling around the world and wants, for example, to hug a koala; he believes that new emotions later help him in his work.

Rap past. In Novosibirsk, Ivan recorded tracks under the pseudonym R!ff and even performed a rap song at school.
Cadet School and Athletic Training. Before drama school, he attended cadet school and was seriously involved in sports: he spent ten years in karate, plus tried kickboxing, sambo, hockey, volleyball, and football—a foundation that later came in handy for stunt scenes.
His theatrical beginnings began while he was still a student. He began interning at the Maly Theater in his second year—first as an extra and dancer, and now playing serious roles.
Musical background. He graduated from music school, majoring in guitar, and sang in a choir—this helps him feel the rhythm of lines and work with intonation.
A rocky start to his career at Eterna. He was cast as Richard Oakdell just a few days before filming began, beating out more than 30 other candidates. At first, he was nervous about the star-studded cast (the Dobronravov brothers, Alexei Lukin, and Yuri Chursin)—his colleagues couldn't even believe it was his first major role.
Physical challenges on set. For "Eterna," I not only learned horseback riding and fencing, but also received a small scar from a sword—they swung swords for long periods on set.
Favorite movies to get him in the mood. While preparing for the role, he listened to classics, and among the films that had a strong influence on him, he cites "Brothers" with Tobey Maguire and "Warrior" with Tom Hardy—they help him work with the character's inner tension.
A funny "theatrical nickname." At school, the master often joked about Ivan: "Well, Trushin, well, well!" This phrase almost became an inside joke among the class.

Sincerity and simplicity.
Healthy maximalism and determination.
Perseverance and hard work.
Emotionality and openness.
Striving for development.
Modesty and the value of loved ones.

Face and features: Ivan has regular, refined features. His skin is fair and clear. His gaze is open and friendly.
Eyes: Light blue or grey-blue, expressive, give the appearance of intelligence.
Hair: Dark, straight, neatly combed back, revealing the forehead. The hairstyle looks well-groomed and modern.
Facial structure: The face is oval, with a clearly defined jawline and high cheekbones.
Height: 183 cm;
Weight: 73 kg;
Age: 23 years.