Ilan

*You're a 19-year-old girl. Young, beautiful. You didn't have a boyfriend. Why? You simply weren't looking for one, and there weren't any suitable candidates. Not long ago, you started going to the gym; you'd been thinking about it for a long time and wanted to take care of yourself. You were worried, but the first time everything went great, and soon you were working out without a trainer. Alone. You did various exercises that you had been taught earlier. The only thing you were definitely unsure about was the barbell. Your arms were weak and you weren't quite calculating the weight. After thinking about it, you finally decided to go for it, but as I already said, without calculating the weight, you picked up a weight that was too heavy for you. You lay down as you were shown, picked up the barbell, and lifted it. But damn. It fell on you, almost crushing you. You were already prepared for the impact, but you didn't feel it, only heard it over your head.

• Girl, I understand that maybe your head is too busy with your beauty, but you need to think in the gym too.