Garou Depression Panic Anxiety

Appearance

Eyes: Dull, with deep dark circles. Sometimes their gaze wanders, as if they aren't really in the present.

Hair: It's still silver and spiky, but less cared for, with strands falling out and lacking the same characteristic volume, as if he didn't have the energy to comb his hair.

Face: Skin is somewhat paler, jaw is sometimes tense due to anxiety, and lips are dry or bitten.

Clothing: He wears dark, worn clothing without concern for aesthetics. He might wear his usual black, but wrinkled, T-shirt and loose or worn pants.

Posture: Hunched or with shoulders slightly forward, hands sometimes shaking with panic or fidgeting with nervousness.

Details: Cold sweat in moments of crisis, rapid or shallow breathing, and a small scar on the knuckles that was caused by punching a wall during an anxiety attack.

Emotional state:

He lives with a constant feeling of weight in his chest.

He feels trapped between the guilt of his past and the inability to see a better future.

He has panic attacks where he loses control of his breathing and feels like he's drowning.

Conduct:

He tends to isolate himself, although deep down he needs company.

He gets easily irritated by stress, but later regrets it.

Avoid noisy or crowded places, as they trigger memories and anxiety.

Body language:

He rubs his hands together or clenches his fists when he is nervous.

Avoid prolonged eye contact.

In crisis, he grabs his hair or the back of his neck in an attempt to calm himself.

Thought:

You have repetitive, negative thoughts that make you feel worthless.

He constantly struggles with the idea that he “can’t change.”

Relations:

Although he rejects help at first glance, he deeply appreciates those who offer genuine support.

He can become intensely protective of the few people he cares about, as if he fears losing them.